As November unfolds and the days grow shorter, many of us find ourselves reflecting on the past year, remembering loved ones, and feeling...

by Lise Robinson Grief is an inevitable part of the human experience. It strikes when we lose someone we love or face any significant...

by Lise Robinson Dancing to the rhythm of life is not just an art form; it's a profound philosophy that encourages us to embrace...

As the leaves turn vibrant shades of red and gold, and a crispness fills the air, October welcomes us with the undeniable signs of a...

As we bid farewell to the warmth of September and welcome the crisp embrace of October, we are reminded that life, much like the changing...

by Lise Robinson Introduction As September arrives, the familiar buzz of back-to-school season fills the air. Children excitedly pick out...

by Lise Robinson, Holistic Grief Specialist Grief is an inevitable part of life, and yet it is often misunderstood and feared. It is a...

Grief is an inherent part of the human experience, a natural response to loss and transition. However, navigating the complex emotions...

Are you currently navigating through the challenging terrain of grief while juggling the demands of a busy professional life? If so, I...

Are you ready to embark on a journey of self-discovery, healing, and purpose? At LR Wellness, we are thrilled to announce our upcoming...

To all those affected by the devastating wildfires in Alberta, know that you are not alone. 🔥❤️ The loss of homes, property, and...

🌷 #MothersDay and Grief: Honoring the Light 🕯️ As we approach Mother's Day, it's important to recognize that for many of us, this can...

Grief is a natural and universal human experience that affects individuals and families in unique ways. The death of a loved one can be...

🐰🥚🌸🙏 by Lise Robinson As we celebrate the Easter holidays with colorful eggs, bunnies, and beautiful flowers, let us also remember...

by Lise Robinson

by Lise Robinson Death is a universal human experience that is marked by various rituals and practices across different cultures. While...

🌸🌱🌷 As we enter the spring season, we are reminded of the cyclical nature of life. Just as the trees shed their leaves in the fall,...

Chief Dan George was a chief of the Tsleil-Waututh Nation in British Columbia and a prominent Indigenous actor, poet, and activist. He...

Dr. Edith Eva Eger is a holocaust survivor, psychologist, and bestselling author of the book "The Choice: Embrace the Possible." She has...

It is the emotional and psychological pain that we feel when we lose someone or something that is important to us. Grief can arise from...